S1:E4 - When & why should you question your drinking?S1:E4 - When & why should you question your drinking?
Sobriety Unleashed an Alcohol-Free Podcast
Episode 4 - When and why should we question or drinking behaviour? Join Ellen Woods and Simon Chapple as they host the fourth episode of Sobriety Unleashed, the alcohol-free podcast for anyone who wants to master sobriety and change their life. In th...
24:57•15 Nov 2021
Is It Time to Question Your Drinking Habits?
“It's time to start facing into this stuff, and for me, obviously, I was drinking every day, as were you regardless, but the half a bottle of wine from five years ago had gone up to a bottle, a bottle and a half two bottles. It would get more often, the amount would be more, and the pandemic was really a time that people stopped and looked at their drinking.”
Ever find yourself wondering if your drinking is becoming a bit too much? Ellen Woods and Simon Chapple tackle this very question in the fourth episode of 'Sobriety Unleashed'. This episode dives into the moments when we should start paying attention to our drinking patterns and why it's crucial to do so.
Ellen and Simon share their own stories, making it clear that questioning your drinking isn't just for those hitting rock bottom—it's for anyone who feels that alcohol might be taking up too much space in their life. They also discuss the role of denial in addiction and how the pandemic has shifted drinking habits for many. If you're looking for practical tips on becoming more mindful about your drinking, this episode is packed with advice.
Ellen puts it perfectly: 'It's time to start facing into this stuff'. Tune in to gain valuable insights and take a step towards a healthier, happier you.
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