Matt J
John I, Steve C
Resentments
Resentments
Resentments
Tuesday 30th March 2021
Join John I and Steve C on Sober Friends as they discuss overcoming resentments and their impact on recovery. Tune in for practical advice and personal stories.
Explicit
56 minutes
Informative
Supportive
Transformative
Honest
Engaging
About this podcast
Author:
Matt J
Overview:
Categories:
Sobriety Toolkit
Financial Health in Recovery
Creative Recovery Journeys
Navigating Challenges in Recovery
Navigating Intimate Relationships
Links:
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Episodes:
228 (View all)
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Get the buttons here!Conquering Resentments: Wisdom from Sober Friends
The number one killer of alcoholics is a resentment.
Resentments can be a silent saboteur in the life of anyone struggling with addiction. In this episode of the Sober Friends Podcast, hosts John I and Steve C dive deep into the perils of holding onto resentments and how they can derail recovery. They unravel what resentments are, why they're so hazardous, and, most importantly, how to overcome them. This isn't just a discussion; it's a heartfelt conversation filled with real-life examples and practical advice.
John and Steve share their personal battles with resentments, offering listeners a glimpse into their own recovery journeys. They stress the critical role of seeking support from fellow alcoholics, emphasizing that tackling resentments is not a solo endeavor. The episode highlights the power of letting go of control and trusting the process, even when it's tough. John and Steve also discuss the importance of effective communication, especially using 'I statements' to express feelings without escalating conflicts.
Their insights provide a roadmap for anyone grappling with these destructive emotions, making it clear that recovery is possible with the right tools and support. Whether you're new to sobriety or have been on the journey for a while, this episode offers valuable lessons on maintaining emotional health and staying on the path to recovery.