jeffbrandler
jeffbrandler
Relationships during covid
Relationships during covid
Relationships during covid
Friday 18th September 2020
Jeff Brandler offers practical tips for improving relationships strained by Covid-19 in this episode of 'Tales From the Office'.
7 minutes
Informative
Empowering
Hopeful
Supportive
Educational
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Author:
jeffbrandler
Overview:
Categories:
Sobriety Toolkit
Body & Mind
Healing Relationships
Navigating Intimate Relationships
Entrepreneurship for Personal Growth
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Get the buttons here!Strengthening Bonds: Relationship Advice During Covid-19
Clearly we need to make some changes. So here are some suggestions to improve the quality of your relationships.
Relationships have faced unprecedented challenges during the Covid-19 pandemic. In this episode of 'Tales From the Office', licensed marriage and family therapist Jeff Brandler dives into how the pandemic has strained many couples and offers practical advice to help you navigate these tough times. With routines disrupted and stress levels skyrocketing, it's no wonder that many relationships have hit rough patches. But don't lose hope—Jeff's here with some solid tips to help you and your partner find your footing again.
One of his key suggestions is to rethink your relationship model. The old ways might not work anymore, so why not try something new? Whether it's a one-hour takeout date or dining outside while someone watches the kids, small changes can make a big difference. Jeff also emphasizes the importance of communication. Setting aside regular time to talk about everything—from serious matters to light-hearted topics—can keep you both connected. Jeff doesn't shy away from recommending couples therapy either.
Sometimes, a neutral third party can help you address issues before they spiral out of control. The episode also highlights the importance of rebalancing priorities and focusing on what truly matters in your relationship. Jeff assures us that while it may take time and effort, positive change is absolutely possible. So if you're looking for expert advice on how to handle the stress and improve the quality of your relationship during these challenging times, this episode is a must-listen.
Jeff's insights offer a lifeline for couples aiming to strengthen their bond amidst the chaos.