jeffbrandler
jeffbrandler
Make the best of whats around
Make the best of whats around
Make the best of whats around
Thursday 28th January 2021
Therapist Jeff Brandler delves into the resilience of survivors, highlighting their journey from enduring pain to thriving in 'Tales from the Office'.
6 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
jeffbrandler
Overview:
Categories:
Sobriety Toolkit
Body & Mind
Healing Relationships
Navigating Intimate Relationships
Entrepreneurship for Personal Growth
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Episodes:
58 (View all)
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Get the buttons here!Surviving and Thriving: Jeff Brandler's Take on Resilience
Making the best of what's around should be the survivor's theme music, because it's what they do best.
What does it mean to be a survivor? In this episode of 'Tales from the Office', therapist Jeff Brandler dives into the world of those who make the best of what's around them. Drawing from his 34 years of experience, Jeff sheds light on the grit and determination it takes to overcome life's toughest challenges. He shares stories of individuals who have faced significant pain and trauma, yet continue to push forward using every ounce of their abilities and resources.
Jeff explains that survivors aren't always graceful or polished in their approach; they do whatever it takes to keep going. They might lack the healthiest tools for dealing with issues like depression, anxiety, or addiction, but their sheer willpower often sees them through. This episode also explores the delicate balance survivors maintain between external toughness and internal vulnerability.
Jeff points out that while survivors often seek therapy to address their pain and disorders, their ultimate goal is to transition from merely surviving to truly thriving. He emphasizes the importance of using available resources and support systems to navigate difficult situations. By the end of the episode, Jeff leaves listeners with a powerful message: making the best of what's around isn't just a survival tactic—it's a testament to human resilience.
Tune in for an inspiring and thought-provoking discussion on what it means to endure and eventually flourish.