Letting Go of Perfection: Finding Progress in Addiction Recovery
Progress, not perfection. For me, you know, from like learning what equipment to buy to how to edit the audio and upload it and running an instagram account, and really just like everything that's included with this, it's been such a huge learning opportunity and has provided me many, many, many opportunities to practice giving myself grace.
Andrea Williams, LPC, CPCS, dives deep into the world of perfectionism in this episode of Grace Through Recovery. Drawing from her own life, Andrea sheds light on how the pressure to be perfect often stems from growing up in dysfunctional or addicted family environments. This episode is a heartfelt exploration of the slogan 'progress, not perfection' and how embracing it can transform your journey to recovery.
Andrea doesn't just talk theory; she offers actionable tips on letting go of the need to be flawless and leaning into personal growth. With her warm and empathetic style, Andrea also touches on the significance of consistency in recovery and how it can help you overcome procrastination and decision-making paralysis.
Whether you're struggling with addiction yourself or supporting a loved one through their journey, this episode is packed with insights and practical advice to help you find serenity and build a supportive community. Andrea's candid reflections make you feel like you're having a conversation with a trusted friend who understands your struggles and is here to guide you towards a more peaceful life.