Grace Through RecoveryGrace Through Recovery
Andrea Williams, LPC, CPCS
'Grace Through Recovery' offers heartfelt guidance and support for those affected by addiction, hosted by Andrea Williams, LPC, CPCS.
Episodes: 28
Grace Through Recovery: Finding Hope Amidst Addiction
Curious about how to navigate the stormy seas of addiction when it's affecting someone you love? 'Grace Through Recovery' is your lifeline. Hosted by Andrea Williams, LPC, CPCS, this podcast is a heartfelt sanctuary for anyone touched by substance use disorder. Whether you're a family member, friend, or even someone struggling yourself, Andrea offers a blend of professional wisdom and personal experience to guide you through the maze of addiction recovery.
Each episode unpacks the emotional toll addiction takes on relationships and offers practical advice for setting boundaries, fostering self-care, and finding hope even when things seem bleak. Andrea's compassionate approach makes complex topics accessible, from the importance of self-trust to the benefits of meditation. With a focus on progress over perfection, 'Grace Through Recovery' is a beacon of light for those seeking to rebuild their lives and support their loved ones on the road to sobriety.
Latest Episodes
Trust Doesn't Matter That Much
Andrea Williams redefines trust, emphasizing self-reliance over traditional views in addiction recovery.
The Four Horsemen: Ways Unhealthy Communication Ruins Relationships
Andrea Williams reveals how to combat toxic communication patterns in relationships using insights from Drs. John and Julie Gottman.
The 'What If' Game
Andrea Williams tackles the 'What if?' game in addiction recovery, offering ways to challenge negative thoughts and set healthy boundaries.
Benefits of Meditation + a bonus meditation practice!
Andrea Williams discusses how meditation can help those coping with a loved one's addiction, offering a special loving-kindness meditation.
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