Andrea Williams, LPC, CPCS
Andrea Williams, LPC, CPCS
Consistency
Consistency
Consistency
Monday 10th January 2022
Andrea Williams discusses the transformative power of consistency in addiction recovery, offering practical tips and heartfelt advice for personal growth.
9 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Andrea Williams, LPC, CPCS
Overview:
Categories:
Family Recovery from Addiction
Navigating Challenges in Recovery
Navigating Intimate Relationships
Recovery Reimagined
Creative Recovery Journeys
Links:
Visit site
Episodes:
28 (View all)
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Get the buttons here!Consistency: The Secret Ingredient in Addiction Recovery
Consistency shows up over time, right like the opposite of intensity and of immediate gratification.
Imagine finding a single word that could transform your approach to recovery. For Andrea Williams, that word for 2022 was 'consistency'. In this engaging episode of Grace Through Recovery, Andrea dives into why consistency is crucial for those dealing with addiction and their loved ones. With her unique blend of professional expertise and personal experience, she makes a compelling case for why sticking to routines and maintaining steady progress can make all the difference.
Andrea doesn’t just talk about consistency in theory; she breaks it down into practical steps. Whether it's setting boundaries with an addicted loved one or maintaining personal goals, she offers actionable advice that listeners can start implementing right away. She stresses that the journey of recovery is lifelong and that consistency is about progress, not perfection. By consistently meeting our own needs first, we can better support others and build stronger relationships. But it's not just about individual effort.
Andrea highlights the importance of community and connection in the recovery process. She shares valuable resources like Al-Anon and Families Anonymous, which provide additional layers of support. This episode is a treasure trove of wisdom for anyone touched by addiction, offering both hope and practical tools for a happier, more fulfilled life. So if you’re ready to embrace the power of consistency in your recovery journey, this episode is a must-listen.
Andrea’s insights will leave you feeling empowered and ready to take the next step towards a brighter future.