Lane Kennedy
Lane Kennedy
Parenting Differently A Daily Practice
Parenting Differently A Daily Practice
Parenting Differently A Daily Practice
Tuesday 26th April 2022
Lane Kennedy and Stef Tousignant discuss turning parenting into a mindful daily practice. Tune in for tips on self-care and being present.
Explicit
42 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Lane Kennedy
Overview:
Categories:
Mindful Recovery
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Navigating Intimate Relationships
Entrepreneurship for Personal Growth
Links:
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Episodes:
138 (View all)
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Get the buttons here!Rethinking Parenting: Mindfulness Tips with Lane Kennedy and Stef Tousignant
That's what my recovery has given me is the ability to be present.
Ever feel like parenting is just a never-ending to-do list? In this episode of 'Connected Calm Life', Lane Kennedy teams up with her close friend, Stef Tousignant, to chat about transforming the daily grind of parenting into a mindful practice. Stef, who admits to being a Type A personality, opens up about her struggle to balance productivity with self-care and the journey towards 'good enough'.
Together, Lane and Stef dive into the importance of being present with your kids and letting go of the unrealistic pressures we put on ourselves. They share personal stories that highlight the value of self-kindness and the power of reframing parenting from a checklist to a daily practice. You'll hear them discuss everything from making lists to tackling scary things, all while keeping a sense of humor.
This episode is packed with practical tips and heartfelt reflections that can help you navigate the ups and downs of parenting with a bit more calm and a lot more connection. So, if you're looking for ways to be kinder to yourself and more present with your children, this conversation is a must-listen. Lane and Stef's insights might just be the breath of fresh air you need in your parenting journey.