Facing Imposter Syndrome and Finding Authenticity with Lane Kennedy
I think it's asking for help is like a win. And mind you, I am not saying that science is bad and that you can't get sober without science like. I'm excited about that because the brain is super important and I don't know about you, but I want my brain to be vibrant and young and useful as I age forward, and that's what you do in your part.
Ever feel like you're just pretending to have it all together? In this episode of 'Connected Calm Life', Lane Kennedy dives into a raw and honest chat with her co-host about imposter syndrome, dishonest behaviors, and the quest for authenticity. Lane, a mindfulness teacher and calm coach, wasn't initially going to share this conversation, but decided it was too important to keep to herself.
So, grab a comfy seat and tune in as they unpack the struggles many of us face in recovery and beyond. Lane shares a powerful insight: 'Asking for help is like a win'. This episode isn't just about identifying problems; it's about finding solutions and making peace with who we truly are.
The discussion touches on the importance of brain health, with Lane emphasizing, 'The brain is super important and I don't know about you, but I want my brain to be vibrant and young and useful as I age forward'. Expect to hear personal stories that resonate deeply, along with practical advice that you can apply in your own life. Whether you're dealing with recovery, building a supportive community, or seeking spiritual growth, this episode has something for everyone.
Lane and her co-host create a space where honesty is the norm and personal growth is the goal. If you're looking for a podcast that blends mindfulness with real talk, 'Connected Calm Life' offers a refreshing perspective. Join Lane and her guests as they navigate life's challenges with grace and authenticity. It's not just about listening; it's about finding a moment of calm and clarity in your own journey.