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All In The Mind

Australian Broadcasting Corporation

  • On happiness—notes from prison

On happiness—notes from prison

Sunday 12th January 2020

Discover how James Ricketson found happiness during 15 months in a Cambodian prison. Tune in for insights on joy amid adversity.
29 minutes
Inspiring
Hopeful
Informative
Authentic
Thought-provoking

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All In The Mind
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ABC Radio
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Mindfulness & Emotional Wellbeing
Mindful Recovery
Sexual Stigmas & Myths
Mindfulness & Technology in Health
Parenting & Children
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Finding Joy Behind Bars: James Ricketson's Prison Reflections

Almost all the books were missing pages of one kind or another. But because we live such comfortable lives, we tend to think that we need the comforts, but when we're deprived of those through disaster, I think most of us realise that we don't really need them.
Imagine sitting in a cramped prison cell with 140 other inmates, finding light not just from a dim bulb, but from within. That's where Australian journalist and filmmaker James Ricketson found himself for 15 months in Cambodia's notorious Prey Sar prison, wrongfully accused of a crime he denies. In this compelling episode of 'All In The Mind', Ricketson takes us through his unique journey of discovering happiness in the most unlikely of places.
Stripped of everyday comforts, Ricketson began to redefine what happiness truly means. His reflections go beyond mere survival; they delve into the essence of emotional connections and the simple joys often overlooked in our daily lives. From the warmth of human bonds to the unfiltered happiness of children, Ricketson's insights challenge us to rethink our own sources of contentment.
This episode is more than just a tale of endurance; it's a profound exploration of how deprivation can lead to genuine understanding and fulfillment. Whether you're grappling with addiction, mental health issues, or just curious about the human psyche, Ricketson's story offers a fresh perspective on finding joy amid adversity. Join Lynne Malcolm as she navigates this heartfelt conversation, shedding light on the intricate dance between our circumstances and our inner happiness.
Perfect for anyone seeking inspiration and a deeper understanding of what it means to be truly content.