Mindfulness and Youth: Dr. Sam Himelstein on Addiction and Emotional Safety
All of that is standing on the shoulders of deep listening...there's ways in which you can show them your human beingness that will help them trust you more.
What happens when mindfulness meets the challenging world of youth addiction and the justice system? Dr. Sam Himelstein, a psychologist with a passion for working with high-risk youth, shares his journey from incarceration to becoming a leading voice in trauma-informed care. Hosted by Blaire Embrey, this episode of the Prison Yoga Project Podcast dives deep into Dr. Himelstein's personal story and professional insights.
From his own experiences with the justice system as a youth to his work with marginalized teens, Dr. Himelstein offers a raw and real look at the roots of addiction and the importance of emotional safety. He discusses practical tools for professionals to build authentic relationships that foster healing and positive outcomes. Imagine hearing about the power of showing up consistently and authentically for these young people, or the transformative potential of restorative justice practices.
The conversation also touches on the impact of adverse childhood experiences and how access to resources and education can make a significant difference. Throughout, the emphasis is on compassion, deep listening, and the role of mentorship in creating a supportive environment for youth in the justice system. Whether you're interested in mindfulness, addiction recovery, or social justice, this episode offers valuable insights and heartfelt stories that highlight the importance of emotional safety and healing in challenging environments.
Tune in to hear how mindfulness and compassion can pave the way for recovery and resilience.