Daniel
Daniel
Olympic Medal Winner & MBE Sarah Stevenson
Olympic Medal Winner & MBE Sarah Stevenson
Olympic Medal Winner & MBE Sarah Stevenson
Saturday 1st October 2022
Olympic medalist Sarah Stevenson discusses her journey, mindset, coaching, and the impact of mental health on Life Changes YOU podcast.
Explicit
57 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Daniel
Overview:
Categories:
Body & Mind
Sobriety Toolkit
Entrepreneurship for Personal Growth
Spiritual & Personal Growth Journeys
Healing from Sexual Trauma
Links:
Visit site
Episodes:
143 (View all)
Do you want to link to this podcast?
Get the buttons here!Sarah Stevenson's Path: From Taekwondo Triumphs to Mental Health Advocacy
But you do forget what you've done. So- and I think that's a common theme for a lot of female coaches- is one of the reasons why you don't see enough female coaches.
What does it take to be a champion, not just in sports but in life? Sarah Stevenson, an Olympic medalist and world champion in taekwondo, joins Daniel on the Life Changes YOU podcast to share her incredible journey. Sarah's story is one of grit, determination, and resilience. She has faced tremendous highs and heartbreaking lows, all while maintaining an unwavering commitment to her sport and personal growth.
In this episode, Sarah opens up about her groundbreaking achievements, including becoming the first British athlete to win a taekwondo world championship and an Olympic medal. However, her path wasn't always smooth. From a controversial elimination in the 2012 Olympics to the devastating loss of both her parents, Sarah's life has been marked by significant challenges. Listeners will find themselves captivated by Sarah's reflections on the power of mindset and the crucial role of coaching and mentorship.
She also addresses the lack of female representation in coaching and how that has influenced her journey. But perhaps most poignantly, Sarah discusses how grief and mental health have shaped her life and career. Whether you're an athlete, a coach, or someone looking for inspiration to overcome your own obstacles, Sarah's story offers valuable insights and encouragement. Her experiences underscore the importance of resilience and the impact of mental health on achieving one's goals.
Tune in to hear Sarah Stevenson's remarkable story and discover how she continues to inspire others, both on and off the mat.