Andrew Sullivan
Andrew Sullivan
Ep 7: Small Steps with Joanne “Coach P” McCallie: How to go from Survivorship to Thrivership
Ep 7: Small Steps with Joanne “Coach P” McCallie: How to go from Survivorship to Thrivership
Ep 7: Small Steps with Joanne “Coach P” McCallie: How to go from Survivorship to Thrivership
Wednesday 19th October 2022
Joanne 'Coach P' McCallie shares her journey from battling mental health stigma to thriving in life. Listen for insights on overcoming adversity and self-care.
Explicit
58 minutes
Inspiring
Empowering
Informative
Hopeful
Compassionate
About this podcast
Author:
Andrew Sullivan
Overview:
Categories:
Sobriety Success Stories
Empowering Recovery Journeys
Entrepreneurship for Personal Growth
Spiritual & Personal Growth Journeys
Sexual Empowerment & Identity
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Episodes:
11 (View all)
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Get the buttons here!Joanne 'Coach P' McCallie: Thriving Beyond Adversity
I believe that anything that makes you sweat, a steam sauna, anything that just the sweat pours off you- that's one of the most effective means of water.
Joanne 'Coach P' McCallie, a former NCAA Division I women's basketball head coach, shares her compelling journey from battling mental health stigma to thriving in life. Known for her successful coaching career at Maine, Michigan State, and Duke, Coach P opens up about her diagnosis of Bipolar Disorder at age 30 and the challenges she faced in a stigma-filled sports environment.
Despite being advised to keep her condition a secret, she bravely chose to share her story, emphasizing the power of storytelling in breaking down mental health barriers. In this episode, Coach P highlights the importance of education, action, and supportive communities in overcoming adversity. She also shares practical tips on self-care and exercise, advocating for activities that make you sweat as a key to mental well-being.
Whether you're an athlete, a coach, or someone looking for inspiration to overcome personal challenges, this episode offers valuable insights and encouragement. Tune in to hear how small steps can lead to big changes and help you move from survivorship to thrivership.