Daniel
Daniel
Child Psychiatrist
Child Psychiatrist
Child Psychiatrist
Saturday 11th November 2023
Join Daniel and Dr. Louisa Sarnes as they discuss child psychiatry, stigma, and the Mind Your Life project's free resources on 'Life Changes YOU'.
Explicit
47 minutes
Compassionate
Informative
Empowering
Inspiring
Thought-provoking
About this podcast
Author:
Daniel
Overview:
Categories:
Body & Mind
Sobriety Toolkit
Entrepreneurship for Personal Growth
Spiritual & Personal Growth Journeys
Healing from Sexual Trauma
Links:
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Episodes:
143 (View all)
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Get the buttons here!Breaking Barriers: Dr. Louisa Sarnes on Child Mental Health
Episode Overview
- Dr. Louisa Sarnes shares her personal and professional journey in the field of child and adolescent psychiatry, highlighting the challenges within the mental health system.
- The conversation delves into the impact of stigma on individuals and families, emphasizing the need for understanding, acceptance, and compassion.
- Dr. Sarnes discusses the launch of her project, Mind Your Life, aimed at eradicating stigma and providing free resources for mental health.
- The episode concludes with insights into the guided wellbeing journal on the Mind Your Life website, designed to support individuals in making positive changes in their lives.
- The importance of investing in mental health from an early age and addressing the need for resources is underscored throughout the conversation.
Compassion is about being able to empathize, to feel like the other person does, and that is not feeling pity. Acceptance and the humble attitude are crucial bits of attitude towards understanding mental health and eradicating stigma.
Ever wondered what it takes to make a real difference in child mental health? In this episode of 'Life Changes YOU', host Daniel sits down with Dr. Louisa Sarnes, a consultant child and adolescent psychiatrist, who shares her remarkable journey from a childhood surrounded by mental health challenges to her impactful career today. Growing up with siblings who faced mental health issues, Dr. Sarnes developed a deep understanding and empathy that has fueled her professional path.
Now, she's on a mission to change the landscape of mental health care for young people. Dr. Sarnes and Daniel dive into the pressing issues within the current mental health system, highlighting the urgent need for more resources and support. They discuss the pervasive stigma that often prevents individuals and families from seeking help and how society can work towards eradicating these harmful attitudes. With a focus on understanding, acceptance, and compassion, Dr.
Sarnes emphasizes the critical importance of investing in mental health from an early age. One of the standout moments in their conversation is the introduction of Dr. Sarnes' latest project, Mind Your Life. This initiative aims to provide free resources and support to those struggling with mental health issues. The episode wraps up with an exploration of the Mind Your Life website, particularly its guided wellbeing journal designed to help individuals make positive changes in their lives.
This episode is a must-listen for anyone interested in mental health, particularly those looking to support young people in their journey towards better mental well-being. It's not just about understanding the challenges; it's about fostering a community of compassion and proactive support.