Lane Kennedy
Lane Kennedy
No More Anger in 2022
No More Anger in 2022
No More Anger in 2022
Tuesday 11th January 2022
Join Lane Kennedy's 5-day Happiness Challenge to release anger and find peace. Discover mindfulness practices for a calmer life.
Explicit
12 minutes
Empowering
Informative
Hopeful
Encouraging
Motivational
About this podcast
Author:
Lane Kennedy
Overview:
Categories:
Mindful Recovery
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Navigating Intimate Relationships
Entrepreneurship for Personal Growth
Links:
Visit site
Episodes:
138 (View all)
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Get the buttons here!Lane Kennedy's 5-Day Happiness Challenge: Banish Anger and Find Peace
No more inner rage or outer rage. You're done.
Feeling overwhelmed by life's uncertainties and that nagging low-grade anxiety? Lane Kennedy, your go-to calm coach, has something special in store for you. In this episode of 'Connected Calm Life', Lane tackles the emotional rollercoaster many of us are on, especially when it comes to anger and inner turmoil. With her soothing voice and compassionate approach, she invites you to join her 5-day No More Anger—Happiness Challenge.
Imagine starting each day with simple yet powerful practices designed to help you release that pent-up rage and find a sense of peace. Lane shares her own struggles with anger and how she's managed to turn things around using mindfulness techniques. This isn't just about tips and tricks; it's about real, practical steps you can take to improve your emotional wellbeing. You'll hear personal stories and gain insights into how anger can affect your life and relationships.
But more importantly, you'll learn how to let go of that anger and replace it with calm and happiness. If you're tired of feeling angry and anxious, this episode is your ticket to a more peaceful life. Lane's 5-day challenge offers a structured way to tackle those negative emotions head-on. So why not give it a try? Join the community, grab some free meditations, and start your journey towards a happier, healthier you.
Tune in now and take the first step towards banishing anger from your life.