James Swanwick
James Swanwick
No Drinks, No Drama: Nail Your Response to ‘Why Aren’t You Drinking?’
No Drinks, No Drama: Nail Your Response to ‘Why Aren’t You Drinking?’
No Drinks, No Drama: Nail Your Response to ‘Why Aren’t You Drinking?’
Monday 23rd December 2024
Learn how to confidently answer 'Why aren’t you drinking?' with Coach Victoria's tips for handling social pressure while staying alcohol-free.
30 minutes
Informative
Supportive
Encouraging
Empathetic
Engaging
About this podcast
Author:
James Swanwick
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Sexual Empowerment & Identity
Understanding Addiction & Recovery
Financial Health in Recovery
Links:
Visit site
Episodes:
528 (View all)
Do you want to link to this podcast?
Get the buttons here!Mastering the Art of Saying No to Drinks
Episode Overview
- Prepare a simple, honest response for social situations.
- Understand the common reasons for reducing or quitting alcohol.
- Learn how alcohol affects sleep, mental health, and appearance.
- Find solidarity in a supportive community.
- Gain confidence in handling social pressure.
It doesn’t agree with me anymore
Have you ever found yourself in a social setting, drink in hand, wondering how to handle the inevitable question, 'Why aren’t you drinking?' This episode of the Alcohol-Free Lifestyle podcast has got you covered. Coach Victoria English shares practical tips and strategies to help you respond confidently and keep the conversation light and drama-free. Whether you're skipping drinks for the night or embracing an alcohol-free lifestyle, Victoria's advice will help you stand firm and feel at ease in social situations.
She highlights the importance of being prepared with a simple, honest response that can deflect any awkwardness and even inspire curiosity and respect from others. This episode is a must-listen if you've ever struggled with social pressure or felt judged for not drinking. Victoria also dives into common reasons people choose to reduce or quit alcohol, from improving sleep and mental health to looking younger and managing weight.
She shares personal anecdotes and broader insights that resonate with anyone navigating similar challenges. By the end of this episode, you'll feel equipped with a foolproof response and a sense of solidarity with others on the same journey. So, if you're ready to handle those social situations like a pro, give this episode a listen and find out how you can confidently say, 'It doesn’t agree with me anymore.'