James Swanwick
James Swanwick
The Illusion of Control: When Leaders Turn to Alcohol - Victoria English
The Illusion of Control: When Leaders Turn to Alcohol - Victoria English
The Illusion of Control: When Leaders Turn to Alcohol - Victoria English
Friday 20th December 2024
Victoria English discusses how loneliness drives leaders to alcohol and offers advice on reconnecting without relying on it.
28 minutes
Inspiring
Informative
Compassionate
Supportive
Honest
About this podcast
Author:
James Swanwick
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Sexual Empowerment & Identity
Understanding Addiction & Recovery
Financial Health in Recovery
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Episodes:
528 (View all)
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Get the buttons here!Breaking Free: Leaders, Loneliness, and the Illusion of Control
Episode Overview
- Loneliness can drive leaders to seek solace in alcohol.
- Alcohol deepens the sense of isolation over time.
- Loneliness affects the brain, making clear thinking difficult.
- Reconnecting with oneself and others is crucial for recovery.
- Practical advice is offered for breaking the cycle of isolation.
You are not just a leader. You're human. And humans are wired for connection, not perfection
Ever wondered why some of the most successful leaders find themselves turning to alcohol? In this episode of Alcohol-Free Lifestyle, Victoria English, head coach at Alcohol-Free Lifestyle, unpacks the struggles high achievers face when dealing with loneliness and the illusion of control. She shares her personal journey as a single mother and small business owner, revealing how loneliness and stress can drive one to seek solace in alcohol.
Through heartfelt anecdotes and neuroscience insights, Victoria explains how loneliness affects the brain, making it harder to think clearly and make good decisions. She also discusses how alcohol deepens the sense of isolation over time, creating a vicious cycle that's tough to break. Victoria's story is both relatable and inspiring, showing that even those who appear strong and capable can struggle with feelings of loneliness and inadequacy.
This episode offers a compassionate look at the challenges leaders face and provides practical advice on how to reconnect with oneself and others without relying on alcohol. If you're a leader feeling isolated or overwhelmed, this episode might just be the support you need to take that first step towards a healthier, alcohol-free life.