James Swanwick
James Swanwick
Alcohol-Free Lifestyle
Alcohol-Free Lifestyle
Alcohol-Free Lifestyle
Tune into 'Alcohol-Free Lifestyle' for tips and success stories on reducing or quitting alcohol, tailored for high achievers.
Alcohol, Addiction & Recovery
Creativity & Innovation
Sexual Health & Wellbeing
Substance Abuse & Drug Recovery
Financial Empowerment
Latest Episodes
Why Your Brain Is Waiting for You to Commit: The Psychology of Change - Victoria English
Monday 16th December 2024
24 minutes
The Journey Continues: The Neuroscience of Healing from Codependency and Addiction - Victoria English
Friday 13th December 2024
26 minutes
The Journey to Self: Breaking Free from People-Pleasing - Victoria English
Wednesday 11th December 2024
29 minutes
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Get the buttons here!Alcohol-Free Lifestyle: Thriving Without Alcohol for High Achievers
Ever wondered how top performers manage to excel without alcohol? 'Alcohol-Free Lifestyle' is your go-to podcast for mastering the art of living sober while still hitting your peak. Hosted by James Swanwick, this podcast is a treasure trove of tips, strategies, and real-life success stories from entrepreneurs, executives, athletes, and other high achievers who have chosen to reduce or quit drinking.
Whether you're aiming for complete sobriety or just looking to cut back, this podcast offers a roadmap to a healthier, more vibrant life. Each episode dives into topics like handling withdrawal symptoms, weight loss after quitting alcohol, and even how genetics can influence your drinking habits. You'll also hear from experts like Tai Lopez and Dr. Jonathan Haidt, who provide scientific insights into addiction and happiness.
With a mix of practical advice and inspiring stories, 'Alcohol-Free Lifestyle' is perfect for anyone looking to break free from alcohol while maintaining their high-performance lifestyle.