James Swanwick
James Swanwick
Alcohol-Free Lifestyle
Alcohol-Free Lifestyle
Alcohol-Free Lifestyle
Tune into 'Alcohol-Free Lifestyle' for tips and success stories on reducing or quitting alcohol, tailored for high achievers.
Alcohol, Addiction & Recovery
Creativity & Innovation
Sexual Health & Wellbeing
Substance Abuse & Drug Recovery
Financial Empowerment
Latest Episodes
If Alcohol Was the Answer, Why Does The Problem Keep Coming Back? - Victoria English
Friday 28th March 2025
22 minutes
Why You’re Stuck in the ‘I’ll Start Tomorrow’ Loop - Victoria English
Wednesday 26th March 2025
18 minutes
Drinking & Self-Improvement: Can You Really Have Both? - Victoria English
Monday 24th March 2025
26 minutes
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Get the buttons here!Alcohol-Free Lifestyle: Thriving Without Alcohol for High Achievers
Ever wondered how top performers manage to excel without alcohol? 'Alcohol-Free Lifestyle' is your go-to podcast for mastering the art of living sober while still hitting your peak. Hosted by James Swanwick, this podcast is a treasure trove of tips, strategies, and real-life success stories from entrepreneurs, executives, athletes, and other high achievers who have chosen to reduce or quit drinking.
Whether you're aiming for complete sobriety or just looking to cut back, this podcast offers a roadmap to a healthier, more vibrant life. Each episode dives into topics like handling withdrawal symptoms, weight loss after quitting alcohol, and even how genetics can influence your drinking habits. You'll also hear from experts like Tai Lopez and Dr. Jonathan Haidt, who provide scientific insights into addiction and happiness.
With a mix of practical advice and inspiring stories, 'Alcohol-Free Lifestyle' is perfect for anyone looking to break free from alcohol while maintaining their high-performance lifestyle.