James Swanwick

Alcohol-Free Lifestyle

James Swanwick

  • Alcohol-Free Lifestyle

Alcohol-Free Lifestyle

Tune into 'Alcohol-Free Lifestyle' for tips and success stories on reducing or quitting alcohol, tailored for high achievers.
Alcohol, Addiction & Recovery
Creativity & Innovation
Sexual Health & Wellbeing
Substance Abuse & Drug Recovery
Financial Empowerment
532 Episodes
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Latest Episodes

Overcoming Social Awkwardness- James Swanwick on the Lifeblood Podcast
Friday 25th April 2025
30 minutes
Play
How We Get Addicted to News & Social Media - Matt Gardiner
Wednesday 23rd April 2025
18 minutes
Play
Fixed vs Growth Mindset: What's Blocking Your Alcohol-Free Potential?
Monday 21st April 2025
16 minutes
Play
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Alcohol-Free Lifestyle: Thriving Without Alcohol for High Achievers

Ever wondered how top performers manage to excel without alcohol? 'Alcohol-Free Lifestyle' is your go-to podcast for mastering the art of living sober while still hitting your peak. Hosted by James Swanwick, this podcast is a treasure trove of tips, strategies, and real-life success stories from entrepreneurs, executives, athletes, and other high achievers who have chosen to reduce or quit drinking.
Whether you're aiming for complete sobriety or just looking to cut back, this podcast offers a roadmap to a healthier, more vibrant life. Each episode dives into topics like handling withdrawal symptoms, weight loss after quitting alcohol, and even how genetics can influence your drinking habits. You'll also hear from experts like Tai Lopez and Dr. Jonathan Haidt, who provide scientific insights into addiction and happiness.
With a mix of practical advice and inspiring stories, 'Alcohol-Free Lifestyle' is perfect for anyone looking to break free from alcohol while maintaining their high-performance lifestyle.
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