New perspectives on substance abuse and mental healthNew perspectives on substance abuse and mental health
FEEL FREE
Jon Cerone and Jacki discuss overcoming substance abuse, mental health, and the power of self-reflection in this heartfelt episode.
59:23•17 Mar 2023
Jacki's Journey: From Substance Shadows to Mental Health Clarity
“For anybody who might be self-reflecting on maybe quitting a habit they've been doing for years, whether you've done it for a few years or longer, I've come to realize, like addiction is really what you've made of it, it's what you've put into it, it's whether it's like a substance or whatever it is.”
Imagine growing up surrounded by substance abuse and the impact it has on shaping your mental health. In this compelling episode of 'FEEL FREE', Jon Cerone welcomes back Jacki, who shares her deeply personal experiences of growing up in such an environment. They dive into the challenges of quitting long-time vices, like smoking marijuana, and how doing so can lead to better control over one's life.
Jacki's story is one of resilience and transformation, shedding light on how new perspectives can emerge with the right inspiration and support. Jacki opens up about her journey from being a habitual smoker to working multiple jobs and finally making the decision to quit for good. Her narrative is both raw and hopeful, providing a candid look at the struggles and triumphs of overcoming addiction.
Jon adds his own insights into the nature of addiction, emphasizing that it's not just about substances but also about the choices we make and the habits we form. Throughout their conversation, Jon and Jacki highlight the importance of self-reflection and facing personal demons head-on. They discuss how growing up around substance abuse shaped Jacki's views on mental health and the steps she took to gain a healthier outlook on life.
The episode serves as a beacon of hope for anyone struggling with their own demons, reminding listeners that new perspectives and healthier choices are always within reach. This episode is a must-listen for anyone seeking to understand the complexities of addiction and mental health. It's filled with honest discussions, personal anecdotes, and practical advice, offering both inspiration and encouragement to those on their own journey to recovery.

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