Jon Cerone
Jon Cerone
The importance of therapy and the common misconceptions surrounding it
The importance of therapy and the common misconceptions surrounding it
The importance of therapy and the common misconceptions surrounding it
Friday 24th March 2023
Jon Cerone and Fereaba Moradiahani debunk therapy myths and discuss its benefits. Tune in to 'FEEL FREE' for an enlightening conversation.
Explicit
66 minutes
Informative
Empowering
Thought-provoking
Supportive
Hopeful
About this podcast
Author:
Jon Cerone
Overview:
Categories:
Sobriety Toolkit
Body & Mind
Entrepreneurship for Personal Growth
Creative Recovery Journeys
Understanding Addiction & Recovery
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Episodes:
56 (View all)
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Get the buttons here!Therapy Myths Busted: A Candid Talk with Jon Cerone and Fereaba Moradiahani
The biggest thing is that sometimes couples come into therapy hoping that the other person will change, and so they're like: come here, you need to fix him.
What if everything you thought you knew about therapy was wrong? In this engaging episode of 'FEEL FREE', host Jon Cerone sits down with his friend Fereaba Moradiahani, who’s currently working towards a Master's in Family and Couples Therapy at Northwestern University. They dive deep into the world of therapy, addressing common misconceptions and the reasons why vulnerability feels so daunting for many of us.
Jon and Fereaba don't shy away from tough topics, including the stigma that often surrounds therapy. They explore how societal perceptions can act as barriers, preventing people from seeking the mental health support they need. This conversation isn't just for those already in therapy; it's for anyone curious about how therapy can be a game-changer in understanding oneself better. The duo also discuss the different types of therapy available and the importance of finding a personalized approach.
Whether you're considering in-person sessions or telehealth options, they weigh the pros and cons of each, especially in light of how the COVID-19 pandemic has shifted the landscape of mental health care. Personal anecdotes bring the discussion to life, as Jon and Fereaba share their own experiences with therapy. They emphasize that finding the right therapist can be a journey, but one that's worth taking for the potential benefits.
By the end of the episode, you'll feel encouraged to break down any stigmas you might hold about therapy and consider how it could contribute to a more fulfilling and authentic life. If you've ever hesitated to seek help or wondered if therapy could be right for you, this episode offers a fresh perspective and practical insights. Tune in to 'FEEL FREE' for an honest conversation that could change the way you think about mental health support.