Jon Cerone
Jon Cerone
Relaxation, Taxation, and Apathy.....ation
Relaxation, Taxation, and Apathy.....ation
Relaxation, Taxation, and Apathy.....ation
Friday 14th April 2023
Jon Cerone talks about overcoming apathy, the importance of relaxation, and self-care in this heartfelt episode of 'FEEL FREE'.
Explicit
24 minutes
Transformative
Resilient
Informative
Hopeful
Raw
About this podcast
Author:
Jon Cerone
Overview:
Categories:
Sobriety Toolkit
Body & Mind
Entrepreneurship for Personal Growth
Creative Recovery Journeys
Understanding Addiction & Recovery
Links:
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Episodes:
56 (View all)
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Get the buttons here!Finding Resilience: Jon Cerone on Apathy, Relaxation, and Self-Care
Episode Overview
- Jon shares personal struggles with apathy, attributing it to work demands, social media fatigue, and personal setbacks.
- Reflects on the rejuvenating impact of his recent Caribbean trip, emphasising the importance of relaxation and vacation.
- Encourages listeners to prioritise self-care and plan a vacation, no matter how modest, for a much-needed break.
- Underscores the significance of seeking professional support when dealing with apathy or emotional challenges.
- Delivers a heartfelt message of resilience and hope, urging listeners to embrace positivity and self-care.
I don't really view the apathy as like a negative emotion, you know, like pessimism is negative. Apathy is just to me, like a lack of emotion. Like I'm not even like angry or sad about anything. It's just like overwhelming to the point where I'm almost numb, you know? And these are things that I have to deal with.
Feeling stuck in a rut? Join Jon Cerone as he takes the mic solo to share some updates on 'FEEL FREE' and dive deep into his own battles with apathy. Jon opens up about the toll that work demands, social media fatigue, and personal setbacks have taken on him. But it’s not all doom and gloom. He also shares the rejuvenating experience of his recent Caribbean getaway and how it helped him reconnect with himself.
Through his candid storytelling, Jon underscores the necessity of taking time for relaxation and planning a vacation, even if it's just a short one. He stresses the importance of self-care and reaching out for professional support when emotional challenges become overwhelming. This episode is a heartfelt reminder that it's okay to take a break and prioritize your well-being. Tune in for an honest conversation about overcoming apathy and finding resilience through self-care.