Jon Cerone
Jon Cerone
I Did a VLOG About Video Games, Anime, Health and Wellness
I Did a VLOG About Video Games, Anime, Health and Wellness
I Did a VLOG About Video Games, Anime, Health and Wellness
Friday 14th June 2024
Jon Cerone shares how video games, anime, and wellness practices play a role in his recovery journey. Discover his tips for balancing hobbies with health.
Explicit
20 minutes
Inspiring
Informative
Honest
Supportive
Engaging
About this podcast
Author:
Jon Cerone
Overview:
Categories:
Sobriety Toolkit
Body & Mind
Entrepreneurship for Personal Growth
Creative Recovery Journeys
Understanding Addiction & Recovery
Links:
Visit site
Episodes:
56 (View all)
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Get the buttons here!Balancing Hobbies and Wellness: Jon's Journey with Games, Anime, and Health
Episode Overview
- Video games can be both a source of joy and a challenge in recovery.
- Anime provides inspiration and motivation for personal growth.
- Regular physical activity is crucial, even when facing injuries.
- Therapy and mindfulness practices are essential for mental health.
- Balancing fun activities with fitness goals helps maintain a healthy lifestyle.
Video games have always been a really big part of my wellness...they give me something to think about, wind down with.
Jon Cerone takes a different approach in this episode of FEEL FREE, sharing his personal interests and how they tie into his wellness journey. You'll get to know Jon better as he talks about his favourite video games, like Pokémon and Fire Emblem, and how gaming has been both a source of joy and a challenge in his recovery.
He also dives into his love for anime, discussing series like Demon Slayer and My Hero Academia, and how these shows inspire him to stay motivated and creative. Beyond his hobbies, Jon opens up about his physical health routines, detailing his basketball injuries and how he stays fit with regular workouts despite setbacks. He also touches on mental health, emphasising the importance of therapy and mindfulness practices like walking and writing.
If you're looking for a blend of entertainment and practical wellness tips, this episode offers a unique perspective on balancing hobbies with a healthy lifestyle.