Shay Doran's Must-Read Books of 2022 for Personal Growth
Books are an incredible thing, right, such an not underrated resource. It opened my mind of quitting corporate life and just seeing what the world had to offer.
Feeling stuck and looking for some inspiration to turn your life around? Shay Doran, the host of 'Journey To Freedom', is here to share his top three book picks from 2022 that could be the game-changers you need. In this episode, Shay dives into the books that have profoundly impacted his journey away from addiction and towards a more fulfilling life.
He reveals how switching to audiobooks transformed his relationship with reading, making it easier to absorb wisdom from some of the greatest minds around the globe. Shay's top recommendations include 'Recovery' by Russell Brand, 'Life Force' by Tony Robbins, and 'Genius Foods' by Max Lugavere. Each book offers unique insights into health, addiction recovery, and self-improvement. Shay discusses how 'Recovery' helped him better understand the 12-step program and appreciate its roots.
He highlights 'Life Force' for its practical advice on improving sexual performance anxiety and overall health, while 'Genius Foods' opened his eyes to the powerful connection between diet and mental well-being. This episode is packed with valuable takeaways that can help you make positive changes in your life. Whether you're dealing with addiction, looking to boost your health, or simply seeking personal growth, these books have something to offer. So, grab your headphones and get ready to be inspired!