Shay Doran
Shay Doran
30 days Challenge - Wk4 Day #29-30 Celebration & The Next Goal!
30 days Challenge - Wk4 Day #29-30 Celebration & The Next Goal!
30 days Challenge - Wk4 Day #29-30 Celebration & The Next Goal!
Monday 18th November 2024
Celebrate your progress and set new goals with Shay Doran as he wraps up the 30-day challenge in this inspiring episode of 'Journey To Freedom'.
Explicit
10 minutes
Inspiring
Encouraging
Supportive
Hopeful
Motivational
About this podcast
Author:
Shay Doran
Overview:
Categories:
Entrepreneurship for Personal Growth
Sexual Empowerment & Identity
Body & Mind
Spiritual & Personal Growth Journeys
Sobriety Toolkit
Links:
Visit site
Episodes:
112 (View all)
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Get the buttons here!Celebrating Achievements and Setting New Goals
Episode Overview
- Celebrate your achievements from the past 30 days.
- Reflect on what worked and what didn't during the challenge.
- Set new goals based on your reflections.
- Focus on carrying forward one or two key learnings.
- Express gratitude for the journey and look forward to future challenges.
Let's put the music back on, and here is to the next 30 days, whatever the goal may be.
In this episode of 'Journey To Freedom', Shay Doran wraps up the 30-day challenge with a celebratory reflection on the journey and the next steps. Shay kicks things off with some uplifting music, encouraging everyone to take a moment to celebrate their achievements. Over the past month, participants have set goals, documented their progress, tackled resistance, managed their energy, and established effective routines. Now, it's time to set new goals based on what worked and what didn't.
Shay shares his personal reflections, admitting that he initially set too many goals and found it overwhelming. Moving forward, he plans to focus on one main goal: preparing for 2025. This involves clearing out emails, completing tax returns, and organising a seminar for a small group of men. Shay emphasises the importance of carrying forward the tools and strategies that worked best during the challenge, such as setting deadlines and sharing progress with others.
He invites listeners to reflect on their own experiences and carry forward one or two key learnings. The episode ends on a high note, with Shay expressing gratitude to everyone who participated and listened in. He encourages everyone to keep celebrating their progress and look forward to the next 30 days with renewed focus and determination.
Whether you're looking to set new goals or refine existing ones, this episode offers valuable insights and inspiration to keep you motivated on your journey.