Shay Doran
Shay Doran
Guilt & Shame - A New Perspective
Guilt & Shame - A New Perspective
Guilt & Shame - A New Perspective
Friday 20th January 2023
Join Shay Doran on 'Journey To Freedom' as he offers a new perspective on overcoming guilt and shame, fostering self-love and kindness.
Explicit
12 minutes
Informative
Empowering
Healing
Thought-provoking
Transformative
About this podcast
Author:
Shay Doran
Overview:
Categories:
Entrepreneurship for Personal Growth
Sexual Empowerment & Identity
Body & Mind
Spiritual & Personal Growth Journeys
Sobriety Toolkit
Links:
Visit site
Episodes:
112 (View all)
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Get the buttons here!Shifting Guilt and Shame: Shay Doran's Fresh Perspective
Step two is: I would like you to ask yourself when you notice that thought or when you notice that those words or the feeling. It's time to just keep note over The Next Few Days, The Coming Week. And then it's my responsibility to break those patterns you know and learn new ways to connect with love rather than guilt or shame, because that never moves us forward, it never helps us grow, it only helps us to stay stuck or to shrink.
Ever catch yourself thinking, 'Why can't I get it right?' or 'What's wrong with me?' In this episode of 'Journey To Freedom', Shay Doran dives deep into the heavyweights of guilt and shame that often plague our minds. Drawing from personal experience, Shay unpacks how these thoughts, learned from childhood, can cling to us like shadows into adulthood. He doesn't just stop at identifying the problem; Shay offers a refreshing take on how to shift these negative patterns.
Instead of letting guilt and shame dominate, he encourages finding new ways to connect with love and kindness towards oneself. This episode is a blend of heartfelt advice and practical steps, making it a must-listen for anyone looking to break free from self-shaming habits. Tune in for an enlightening discussion that promises to leave you feeling lighter and more compassionate towards yourself.