Michelle Anderson
Michelle Anderson
My Story Of Struggling With Depression
My Story Of Struggling With Depression
My Story Of Struggling With Depression
Sunday 24th October 2021
Michelle Anderson opens up about her struggle with depression while loving someone with addiction, sharing tips and hope on 'Love Over Addiction'.
16 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Michelle Anderson
Overview:
Categories:
Sobriety Toolkit
Navigating Intimate Relationships
Family Recovery from Addiction
Understanding Addiction & Recovery
Body & Mind
Links:
Visit site
Episodes:
316 (View all)
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Get the buttons here!Michelle Anderson's Battle with Depression: Finding Light in Dark Times
It's okay to struggle with depression and anxiety when you love someone struggling with addiction. You can live to exist with these feelings you really can.
Ever felt the weight of depression while loving someone battling addiction? Michelle Anderson gets it. In this heartfelt episode of 'Love Over Addiction', Michelle opens up about her own struggles with depression and anxiety, sharing her deeply personal journey. She doesn’t just gloss over the tough parts; she dives right into the raw emotions and challenges she faced. But it’s not all gloom and doom.
Michelle offers practical ways she found helpful in managing her mental health, like positive affirmations, meditation, and therapy. She’s clear that what works for one person might not work for another, but the key is finding what helps you best. This episode is a beacon of hope for anyone feeling overwhelmed by similar struggles. It’s a reminder that you're not alone and that there is light at the end of the tunnel.
Tune in to hear Michelle's story and gather some practical tips to help you navigate your own journey.