Ways To Spend Your Energy When You’re Feeling OverwhelmedWays To Spend Your Energy When You’re Feeling Overwhelmed
Love Over Addiction
When you love someone struggling with addiction, you've maybe felt overwhelmed sometimes. Or you start believing some negative thoughts about yourself that their addiction tries to convince are true. Can you relate? So how can you start to change...
17:27•17 Oct 2021
Finding Calm Amid Chaos: Michelle Anderson's Tips for Overwhelmed Caregivers
“The feeling of guilt and self-loathing and hate is really common when we love someone struggling with addiction because we judge ourselves for putting up with their shenanigans, we feel weak or crazy or not good enough.”
Feeling overwhelmed by a loved one's addiction? You're not alone. In this episode of 'Love Over Addiction', Michelle Anderson offers a lifeline to those who feel like they're drowning in the chaos. Drawing from her own experiences, Michelle provides practical advice on how to reclaim your energy and sanity. She tackles those nagging negative thoughts that creep in, making you question your worth and abilities. Michelle’s approach is all about small, manageable steps that can lead to big changes.
From financial awareness to creating a backup plan, she breaks down how to regain control over your life. If you’re tired of feeling powerless and want to start making positive changes, this episode is a must-listen. With a mix of empathy and actionable tips, Michelle helps you find your footing again, even when everything feels like it’s falling apart.
Do you want to link to this podcast?
Get the buttons here!
More From This Show
The latest episodes from the same podcast.
Related Episodes
Similar episodes from other shows in the catalogue.