Michelle Anderson
Michelle Anderson
Cookies in the Freezer: Little Joys for Big Holidays
Cookies in the Freezer: Little Joys for Big Holidays
Cookies in the Freezer: Little Joys for Big Holidays
Tuesday 26th November 2024
Michelle Anderson shares heartfelt advice for navigating the holidays while loving someone with addiction. Find joy and reclaim your independence.
19 minutes
Supportive
Encouraging
Honest
Compassionate
Inspiring
About this podcast
Author:
Michelle Anderson
Overview:
Categories:
Sobriety Toolkit
Navigating Intimate Relationships
Family Recovery from Addiction
Understanding Addiction & Recovery
Body & Mind
Links:
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Episodes:
316 (View all)
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Get the buttons here!Finding Joy and Independence During the Holidays
Episode Overview
- Have an exit strategy for holiday events.
- Give yourself permission to leave uncomfortable situations.
- Find small moments of joy, like a secret stash of cookies.
- Reclaim your independence by taking action.
- Your happiness doesn't depend on your loved one's sobriety.
Your happiness and your peace don't rely on your loved one's sobriety.
Michelle Anderson, the compassionate host of 'Love Over Addiction', shares her heartfelt experiences and practical advice for navigating the holiday season while loving someone struggling with addiction. In this episode, titled 'Cookies in the Freezer: Little Joys for Big Holidays', Michelle opens up about her personal journey and the evolution she has undergone over the past few years. She addresses the overwhelming emotions and challenges that come with the holidays, especially when addiction is part of the equation.
Michelle's candid reflections on her own struggles and triumphs offer a comforting sense of solidarity to those in similar situations. She emphasises the importance of reclaiming independence and finding small moments of joy, even in the midst of chaos. With a mix of humour and sincerity, Michelle encourages listeners to take practical steps like having an exit strategy at events, giving themselves permission to leave uncomfortable situations, and finding little joys like a secret stash of cookies.
Her relatable anecdotes and down-to-earth advice make this episode a must-listen for anyone seeking support and encouragement during the festive season. By prioritising your own well-being and taking small actions towards independence, you can find peace and joy regardless of your loved one's sobriety. Tune in to hear Michelle's inspiring message and discover how you can create your own moments of happiness this holiday season.