Middleish
Middleish
Middleish: Episode 52 - Happy Middleishversary!
Middleish: Episode 52 - Happy Middleishversary!
Middleish: Episode 52 - Happy Middleishversary!
Monday 31st May 2021
Celebrate one year of 'Middleish' with Erin Green and Michael Gray as they reflect on top moments, favorite guests, and key lessons learned.
78 minutes
Entertaining
Fun
Informative
Engaging
Authentic
About this podcast
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Mindful Recovery
Spiritual & Personal Growth Journeys
Navigating Intimate Relationships
Entrepreneurship for Personal Growth
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Get the buttons here!Middleish Celebrates a Year: Top Moments and Lessons Learned
You know, I don't have an agenda, I don't have anything that I want to push on people other than what is best for them, you know, and that I just, I truly believe in this middle-ish approach and concept.
Have you ever wondered what it takes to keep a podcast running for a whole year? Erin Green and Michael Gray, the dynamic duo behind 'Middleish', have hit this milestone and are here to share their journey. From their first episode on June 8, 2020, to now, they've navigated the ups and downs of podcasting with a focus on moderation in all aspects of health and life.
This episode is a heartfelt thank-you to their listeners, friends, and family who have supported them along the way. Erin, a Registered Dietitian Nutritionist and former professional triathlete, and Michael, a personal trainer and nutritional coach, reflect on their favorite topics and guests from the past year. They reminisce about enlightening conversations with experts like Spencer Nadolsky and Molly Galbraith, and share personal anecdotes that have shaped their journey.
With a sprinkle of humor and a dash of silliness, they discuss what they've learned and where they hope to take 'Middleish' in the future. One of the key themes in this celebratory episode is the importance of communication. Erin and Michael highlight how their middle-ish approach to health—balancing enjoyment with discipline—has resonated with their audience. They also touch on the benefits of alone time, a concept Erin has grown to appreciate more over the past year.
Whether you're a long-time listener or new to 'Middleish', this episode offers a blend of reflection, gratitude, and excitement for what's to come. Tune in to hear Erin and Michael celebrate their one-year anniversary with genuine insights and plenty of laughs.