Middleish
Middleish
Middleish: Episode 53 - Chasing Time
Middleish: Episode 53 - Chasing Time
Middleish: Episode 53 - Chasing Time
Monday 7th June 2021
Discover practical tips on time management with Erin Green and Michael Gray in 'Middleish' Episode 53. Prioritize tasks, set boundaries, and more.
66 minutes
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Get the buttons here!Mastering Time: Practical Tips from Middleish Episode 53
And, and I think that, and then just yeah, like you said, like with boundaries, I think that's to me that's an internal strength to stand firm in that stuff, because, to be honest, a lot of people don't react well to being told: no, hey, do you want to do this thing, even if it's a fun thing.
Time. We all have the same 24 hours, but it often feels like it's never enough. In this episode of 'Middleish,' hosts Erin Green and Michael Gray tackle the universal struggle of time management. Whether you're a busy parent juggling family and work or someone who constantly battles procrastination, this episode has something for you. Erin and Michael kick things off by discussing the importance of identifying and prioritizing tasks.
They emphasize the need to assess your day or week ahead, focusing on what truly needs to get done first. This isn't just about making a to-do list; it's about making sure your energy goes into what matters most. Next, the hosts delve into the art of setting boundaries and learning to say no. It's not easy, but it's crucial for avoiding overcommitment and burnout.
Erin and Michael share their personal experiences and offer practical advice on how to stand firm in your boundaries without feeling guilty. Planning is another key topic in this episode. The hosts suggest breaking tasks into manageable chunks and scheduling them into your day or week. This approach helps you avoid last-minute scrambles and ensures you're making the most of your time. Self-care also gets its spotlight.
Erin and Michael remind us that taking care of ourselves is essential for managing stress and preventing burnout. Whether it's taking a lunch break, going for a run, or simply appreciating the little things in life, self-care is non-negotiable. So, if you're tired of feeling overwhelmed by your to-do list, tune in to this episode of 'Middleish.' Erin and Michael's insights will help you make the most of your day, every day.