Fitness, Faith, and Food: SOAR's Holistic Approach to Recovery
We're all dealing with an addiction to something, and health is what you will get right here, from this place and other places where necessary.
What if the key to overcoming addiction lay in a blend of fitness, spirituality, and nutrition? In this episode of SOAR's School of Addiction Recovery, hosts Dustin and Frank sit down with Don, LT, and Jake, three individuals who have faced addiction head-on and come out stronger. Don kicks things off by sharing his deeply personal story of addiction and the pivotal role physical health played in his recovery.
He emphasizes how SOAR's unique approach helped him rebuild his life from the ground up. The conversation then shifts to the different faces of addiction and the vital importance of community support. LT and Jake chime in with their own experiences, highlighting how making better decisions has been a cornerstone of their recovery journeys. They also touch on the 'wild and crazy' aspects of recovery, painting a picture of the highs and lows that come with it.
As the episode wraps up, the guests reflect on the lessons they've learned and the key takeaways from their paths to sobriety. This episode is a heartfelt, hopeful look at how fitness, faith, and good food can transform lives. It's a must-listen for anyone looking to understand the multifaceted journey of recovery.