School of Addiction Recovery
School of Addiction Recovery
Dustin, Frank, and Big T
Dustin, Frank, and Big T
Dustin, Frank, and Big T
Monday 28th September 2020
Join Dustin, Frank, and Big T as they discuss overcoming addiction with fitness, nutrition, and spirituality in this heartfelt SOAR episode.
65 minutes
Inspiring
Empowering
Informative
Hopeful
Authentic
About this podcast
Author:
School of Addiction Recovery
Overview:
Categories:
Sobriety Success Stories
Financial Health in Recovery
Nutritional Pathways to Recovery
Understanding Addiction & Recovery
Creative Recovery Journeys
Links:
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Episodes:
55 (View all)
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Get the buttons here!Real Talk: Overcoming Addiction with Fitness, Nutrition, and Spirituality
No matter what's happened, we can get through it and not pick up and use our tools.
Imagine sitting down with a group of friends who have been through the wringer and come out the other side. That's what you'll find in this episode of SOAR, where Dustin, Frank, and Tyler, affectionately known as Big T, open up about their battles with addiction and their journeys to recovery. Tyler isn't just a guest; he's Dustin's sponsor and the President of the SOAR board, making his insights both personal and professional.
This chat is as raw as it gets, touching on the highs and lows of addiction and the daily grind of staying sober. The trio doesn't sugarcoat anything; they talk about the hard truths of substance abuse, the moments of doubt, and the relentless effort it takes to rebuild one's life. But it's not all doom and gloom. They also share how fitness, nutrition, and spirituality have become their pillars of strength.
Ever wondered how a solid workout can clear your mind or how eating right can boost your mood? These guys break it down for you. They also dive into the importance of having a support system and why becoming a sober coach can be a game-changer for both the coach and those they help.
Whether you're in recovery, supporting someone who is, or just curious about how people turn their lives around, this episode offers a blend of practical advice and heartfelt stories. It's a testament to the power of community and the human spirit's resilience.