Gut Health and Recovery: Jordan Dimond's Journey on SOAR Podcast
If you don't have a healthy gut, you're not going to have a healthy brain and you're not going to have healthy mental health.
What if the secret to overcoming addiction lies in your gut? In this episode of the School of Addiction Recovery (SOAR) podcast, Jordan Dimond, a former client turned recovery advocate, shares his transformative journey. With hosts Dustin, Frank, and the SOAR Crew, Jordan dives into how the microbiome—those tiny organisms living in our digestive system—plays a crucial role in addiction recovery.
You'll hear about the surprising ways nutrition impacts mental health and how small changes in diet can lead to big improvements in overall well-being. Jordan's story isn't just about science; it's also about the power of mentorship and compassion in navigating the complexities of addiction. This episode offers a holistic view of recovery, blending personal anecdotes with expert advice.
Whether you're on your own recovery journey or supporting someone who is, you'll find valuable insights and practical tips to help foster a healthier life. Tune in for an engaging conversation that bridges the gap between gut health and mental resilience.