Wellness On Purpose
Wellness On Purpose
Just Tryin' To Make It
Just Tryin' To Make It
Just Tryin' To Make It
Monday 25th March 2019
Join Wellness On Purpose for a candid talk on mental health, self-care, and gender roles, featuring a guest's journey of self-discovery and acceptance.
Explicit
39 minutes
Thought-provoking
Informative
Raw
Empowering
Supportive
About this podcast
Author:
Wellness On Purpose
Overview:
Categories:
Recovery from Trauma
Healing from Sexual Trauma
Mindful Recovery
Spiritual & Personal Growth Journeys
Links:
Visit site
Episodes:
4 (View all)
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Get the buttons here!Breaking Barriers: A Candid Talk on Mental Health, Self-Care, and Gender Roles
I kind of like, have like a taoist view of the world, just like just being like a river just going with the flow, and like not putting, not attaching the labels or negative content to anything.
Ever felt the weight of societal expectations pressing down on you? In this eye-opening episode of 'New Year, Same Me', Wellness On Purpose sits down with a guest who knows this struggle all too well. They dive deep into mental health, self-care, and the complex world of gender roles. This isn't just another conversation; it's a heartfelt sharing of one person's journey to understand their identity amidst the chaos of societal norms and personal battles.
The guest opens up about their experiences with addiction recovery, trauma, and depression, painting a vivid picture of the challenges they've faced and the resilience they've built along the way. They also highlight the importance of self-care, not just as a buzzword but as a crucial practice for physical, emotional, and mental well-being. First responders' mental health challenges are also brought to light, underscoring the need for better support systems in high-stress professions.
If you're looking for a raw, honest discussion that doesn't shy away from the tough topics, this episode is a must-listen. It’s an inspiring reminder that self-discovery and acceptance are lifelong journeys worth embarking on.