Wellness On Purpose

New Year, Same Me

Wellness On Purpose

  • New Year, Same Me

New Year, Same Me

Join 'New Year, Same Me' for raw conversations on wellness and recovery. Explore topics like mental health, addiction, and self-care with no-nonsense honesty.
Health & Wellness
Sexual Health & Wellbeing
Alcohol, Addiction & Recovery
Creativity & Innovation

New Year, Same Me: Real Talk on Wellness and Recovery

Ever wondered how people truly overcome life's biggest hurdles? 'New Year, Same Me' is the podcast that cuts through the fluff and gets straight to the heart of wellness and recovery. Hosted by Wellness On Purpose, this series features raw and real interviews with individuals who have battled through weight loss, mental health struggles, addiction recovery, and much more. It's a no-nonsense look at what it takes to rise from the ashes and find meaning in life's challenges.
Each episode dives into topics like self-discovery, trauma, fitness, LGBTQ issues, and nutrition, all with a refreshing honesty that might be hard to find elsewhere. Be prepared for some triggering content, but know that every story shared serves a meaningful purpose. From discussing the mental health challenges faced by first responders to exploring the journey of a transgender individual seeking acceptance, this podcast offers a wide array of perspectives.
If you're tired of sugarcoated advice and want practical tips mixed with heartfelt stories, 'New Year, Same Me' is your go-to listen. Tune in for an authentic take on living a fulfilling life while tackling everything from body image to art therapy.
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