From Hockey Dreams to Life Coaching: Max Larocque's Journey
Episode Overview
The host shares his journey from early training to becoming a full-time online coach, reflecting on the evolution of his career and coaching philosophy. The podcast explores imposter syndrome and 'Comparitis', highlighting the host's insights on honesty, trust, and the pursuit of authenticity. The episode underscores the importance of embracing patience and education, offering valuable perspectives on life coaching alongside fitness coaching. With a candid and reflective narrative, the host emphasises the significance of personal growth and the complexities of the fitness industry. The episode offers an authentic and insightful perspective on the journey towards authenticity, growth, and the evolution of a coach over 13 years.
Consistency does not equate to perfection. The best student is a B to a B plus student. If you commit to putting in a B average effort over a long period of time, you will be in great shape.
Ever wondered how a teenage hockey player evolves into a life coach? In this episode of 'Squats and Sober Thoughts', Max Larocque opens up about his unique journey from a 14-year-old athlete to a full-time online coach and co-owner of F.R.E.E Fitness. Max doesn’t just talk about fitness; he dives deep into the emotional and psychological hurdles he's faced along the way.
He candidly discusses his battle with imposter syndrome, or as he calls it, 'I’m not being honest with myself and those around me syndrome'. Max’s story is one of resilience and growth. He shares the highs and lows of his coaching career, offering a raw look at the struggles many face but rarely talk about.
The episode is peppered with anecdotes from his early days of training for hockey, his first clients, and the pivotal moments that led him to where he is today. Max’s honesty about his insecurities and his commitment to personal development make this episode both relatable and inspiring. What sets this episode apart is Max’s emphasis on integrating life coaching with fitness coaching. He believes that true wellness goes beyond physical health, encompassing mental clarity and emotional honesty.
His philosophy has evolved over 13 years, highlighting the importance of patience, trust, and continuous education. Whether you’re a fitness enthusiast, someone struggling with self-doubt, or simply interested in personal growth, this episode offers valuable insights. Max’s approachable style makes it feel like you’re having a heart-to-heart chat with a friend who’s been through it all. Tune in to hear how he navigates the complexities of the fitness industry and his journey towards authenticity.