Max Larocque
Max Larocque
The Squats and Sober Thoughts Podcast
The Squats and Sober Thoughts Podcast
The Squats and Sober Thoughts Podcast
Join Max Larocque on 'The Squats and Sober Thoughts Podcast' for honest discussions on addiction, mental health, and fitness. Break the stigma and find wellness.
Alcohol, Addiction & Recovery
Health & Wellness
Creativity & Innovation
Financial Empowerment
Sexual Health & Wellbeing
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Get the buttons here!Squats and Sober Thoughts: Honest Conversations on Healing and Health
Curious about the journey to sobriety and mental wellness? 'The Squats and Sober Thoughts Podcast' is your go-to source for raw, honest discussions on addiction, mental health, and overall well-being. Hosted by Max Larocque, who shares his personal battles with addiction, this podcast brings together experts from various fields to explore diverse healing methods. Max's candid storytelling and the insights from professionals make each episode a treasure trove of practical advice and heartfelt experiences.
Whether you're seeking tips on managing ADHD, strategies for goal setting, or just need a dose of inspiration, this podcast covers it all. Max also dives into fitness, offering simplified regimens and real-life examples that can be easily integrated into daily routines. From exploring EMDR therapy to discussing the importance of self-compassion, 'The Squats and Sober Thoughts Podcast' provides a supportive space for anyone looking to improve their mental and physical health.
It's not just about sobriety; it's about living a balanced, fulfilling life. Tune in to break the stigma and find your path to wellness.