Max Larocque
Max Larocque
Slow the FUCK Down.
Slow the FUCK Down.
Slow the FUCK Down.
Wednesday 10th May 2023
Join Max Larocque as he shares his therapy journey, EMDR treatment, and the importance of curiosity in healing on 'Squats and Sober Thoughts'.
Explicit
27 minutes
Empowering
Informative
Eye-opening
Supportive
Grateful
About this podcast
Author:
Max Larocque
Overview:
Categories:
Sobriety Toolkit
Body & Mind
Spiritual & Personal Growth Journeys
Entrepreneurship for Personal Growth
Healing from Sexual Trauma
Links:
Visit site
Episodes:
22 (View all)
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Get the buttons here!Embracing Curiosity: Max's Journey Back to Therapy and Healing
Episode Overview
- Max shares his experience with re-entering therapy and undergoing EMDR treatment
- The significance of slowing down and approaching healing with curiosity and compassion
- Reflections on the book 'Outlive' by Peter Attia and the evolution of medicine
- Discussion on the financial aspect of seeking professional help and putting oneself in a position to make the most out of the healing process
- Announcement of a special sale for podcast listeners and expressions of gratitude
So it was really, really good. This episode, episode obviously you saw from the title is called slow the fuck down and reason being is we were getting into some pretty heavy stuff and obviously take this with a grain of salt because he didn't say slow the fuck down but in a very professional-esque way he did say slow the fuck down.
What happens when you slow down and look at healing through a new lens? In this episode of 'Squats and Sober Thoughts', Max Larocque dives into his return to therapy and the start of his EMDR treatment. He talks about the excavation process to build a backstory for EMDR, and how approaching healing with curiosity has changed everything for him.
Max also shares his thoughts on the book 'Outlive' by Peter Attia, which delves into the evolution of medicine from reactive to preventative care. Plus, he’s got some exciting news about his new business coaching opportunities and a special sale for podcast listeners. Whether you’re dealing with addiction, mental health issues, or just looking for ways to improve your well-being, Max’s candid reflections and practical advice offer a fresh perspective on the healing journey.