Max Larocque
Max Larocque
Squats and Stoned Thoughts
Squats and Stoned Thoughts
Squats and Stoned Thoughts
Wednesday 26th April 2023
Join Max Larocque as he shares raw reflections on smoking, technology addiction, and seeking EMDR therapy in this unscripted episode.
Explicit
27 minutes
Raw
Thought-provoking
Inspiring
Empowering
Honest
About this podcast
Author:
Max Larocque
Overview:
Categories:
Sobriety Toolkit
Body & Mind
Spiritual & Personal Growth Journeys
Entrepreneurship for Personal Growth
Healing from Sexual Trauma
Links:
Visit site
Episodes:
22 (View all)
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Get the buttons here!Max's Mountain Moments: Unscripted Reflections on Therapy and Boundaries
Episode Overview
- Max reflects on his unscripted trip to Canmore and his struggle with smoking
- He discusses the addictive nature of technology and the importance of setting boundaries
- Max shares his powerful experience with journaling while stoned and the significance of creating distance from addictive behaviors
- He bravely opens up about seeking EMDR therapy and the importance of being honest with oneself
- Despite the chaotic nature of the episode, Max's raw and unfiltered insights provide a captivating and thought-provoking listen
Do something that scares you today, because I'll be honest, I didn't want to reach out for the EMDR. But thankfully, I had said it on a public platform. So I kind of felt like I had to. And even just by taking that first step to book it in, I know that I'm, again, making that commitment to change my life for the better and my future life for the better.
Ever wondered what happens when you mix a mountain retreat with some deep self-reflection? In this episode of 'Squats and Sober Thoughts', host Max Larocque takes listeners on a candid journey through his recent trip to Canmore. With no script and a mind full of thoughts, Max opens up about his experience with smoking and how it intertwines with his mental health.
He delves into the challenges of technology addiction and the constant battle of setting boundaries in a digital world. What makes this episode truly unique is Max's honest account of journaling while stoned—a practice he found both invalidating and incredibly helpful. Amidst the chaos, he also shares his nervous excitement about starting EMDR therapy and emphasizes the importance of being truthful with oneself.
This episode is a raw, unfiltered peek into Max's mind, offering relatable insights and a sense of camaraderie for anyone on their own journey of self-discovery.