Stuart Butler
Stuart Butler
HWOM. It's not weak to speak with North Bank Lee.
HWOM. It's not weak to speak with North Bank Lee.
HWOM. It's not weak to speak with North Bank Lee.
Monday 27th June 2022
Join Stuart Butler and North Bank Lee on HWOM as they discuss male mental health, sobriety, and breaking the stigma around seeking help.
42 minutes
Raw
Honest
Engaging
Informative
Supportive
About this podcast
Author:
Stuart Butler
Overview:
Categories:
Sobriety Toolkit
Body & Mind
Financial Health in Recovery
Sexual Stigmas & Myths
Relationships & Community
Links:
Visit site
Episodes:
199 (View all)
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Get the buttons here!Breaking the Silence: Male Mental Health and Sobriety with North Bank Lee
I just thought, like most men, I could deal with it myself and obviously, what I went through, I just felt sorry for myself and just had that attitude- why me, you know- and didn't really go down the avenue. I just I, just like you, thought I knew better or or probably didn't think it was the manly thing to do, shall we say.
Imagine feeling trapped by the weight of mental health struggles and the societal pressure to stay silent. In this heartfelt episode of 'Henry Weston's Old Mate', Stuart Butler chats with North Bank Lee about the often-overlooked topic of male mental health. Lee bravely shares his personal journey, detailing how he grappled with mental health issues and the role alcohol played in his life.
Together, they tackle the tough questions: Why is it so hard for men to talk about their feelings? How can we break down these barriers and encourage more open conversations? Lee's mantra, 'It's not weak to speak', resonates throughout their discussion, offering a powerful reminder that seeking help is a sign of strength, not weakness. They also dive into the importance of raising awareness and creating supportive environments, both in the workplace and beyond.
This episode isn't just about sharing stories; it's about inspiring action and fostering a community where men feel safe to express themselves. Whether you're personally affected by these issues or want to support someone who is, this conversation is a must-listen. Tune in for an honest, raw, and ultimately hopeful discussion that aims to change the narrative around male mental health and sobriety.