Men's Mental Health: Breaking Barriers on The Agents of Recovery
We're not trying to put you in rehab. You're going to spend way less time with anxiety and depression and worry and guilt, and anger and frustration, and you're going to have more time in your life with peace, with happiness, with family time, with good times, things that you're going to remember.
Ever wondered why men often shy away from discussing their mental health? In this episode of 'The Agents of Recovery', hosts Max Hall, Blu Robinson, and Brock Bevell tackle this pressing issue head-on. They explore why men are less likely to seek help for mental health problems and the devastating consequences that can follow. With nearly four times as many men as women dying by suicide, this conversation is not just timely but crucial.
Blu Robinson shares his personal battles with mental health and addiction, offering a raw and honest look into his journey. The hosts emphasize the importance of breaking the stigma around men's mental health, advocating for open communication and robust support systems. They discuss how living life on autopilot can be dangerous and why it's vital to choose Team Sobriety over Team Addiction.
The episode is packed with valuable insights and practical advice, making it a must-listen for anyone affected by these issues. Whether you're struggling yourself or supporting a loved one, you'll find encouragement and actionable steps to help navigate the challenges of mental health and addiction. Tune in to discover how embracing courage can lead to a happier, healthier life.