Blu Robinson
Blu Robinson
How Do I Know If Recovery Really Working?
How Do I Know If Recovery Really Working?
How Do I Know If Recovery Really Working?
Tuesday 16th August 2022
Learn how to gauge your recovery progress with tips from Max Hall, Blu Robinson, and Brock Bevell in 'The Agents of Recovery'.
46 minutes
Inspiring
Empowering
Informative
Encouraging
Motivational
About this podcast
Author:
Blu Robinson
Overview:
Categories:
Recovery Reimagined
Body & Mind
Family Recovery from Addiction
Understanding Addiction & Recovery
Financial Health in Recovery
Links:
Visit site
Episodes:
122 (View all)
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Get the buttons here!Measuring Your Recovery: Insights from The Agents of Recovery
But I think of the most important one was the activity with somebody else.
How do you know if your recovery is truly working? This episode of 'The Agents of Recovery' dives into that very question. Hosted by former NFL player Max Hall, mental health therapist Blu Robinson, and recovery advocate Brock Bevell, the trio shares their wisdom on tracking progress in your recovery journey. Brock kicks things off with a powerful question that gets Max and Blu reflecting on their own experiences and offering practical advice.
They discuss the importance of recognizing your achievements, no matter how small, and how to maintain momentum. From the principles of sobriety to knowing when to seek help, they cover it all. Whether you're in rehab, outpatient treatment, or individual therapy, these coaching tips are designed to keep you on track. You'll hear about the significance of active recovery, surrounding yourself with positive influences, and building a new identity.
Plus, they introduce their Five-Day Reset—a handy guide to help you refocus and re-energize. By the end of the episode, you'll have a clearer idea of how to measure your progress and celebrate those baby steps along the way.