James Swanwick
James Swanwick
How To Build a Bucket List You'll Actually Achieve - Seb Terry, 100 Things
How To Build a Bucket List You'll Actually Achieve - Seb Terry, 100 Things
How To Build a Bucket List You'll Actually Achieve - Seb Terry, 100 Things
Tuesday 23rd May 2023
Join Seb Terry as he shares how to create and achieve meaningful goals for a fulfilling bucket list.
45 minutes
Transformative
Inspiring
Encouraging
Informative
Empowering
About this podcast
Author:
James Swanwick
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Sexual Empowerment & Identity
Understanding Addiction & Recovery
Financial Health in Recovery
Links:
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Episodes:
476 (View all)
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Get the buttons here!Crafting a Bucket List That Changes Your Life with Seb Terry
Episode Overview
- Seb Terry shares his journey of creating a list of 100 things and the transformative impact it had on his life
- The discussion explores the psychology of goal-setting and the ripple effect of achieving goals
- Seb emphasizes the importance of aligning goals with the 'spokes of your wheel of life'
- Listeners are encouraged to embrace incremental steps for meaningful change and explore inspiring stories on the 100 Things website
- Seb invites individuals to embark on their own journey of creating a fulfilling bucket list
Change doesn't require radical action. It's about aligning your goals with the spokes of your wheel of life and taking incremental steps towards meaningful change.
Ever thought about what would be on your ultimate bucket list? In this engaging episode, James Swanwick chats with Seb Terry, the dynamic founder of the 100 Things movement. Seb’s journey began with a simple yet profound idea: create a list of 100 things he wanted to achieve and then go out and do them. From marrying a stranger in Las Vegas to crossing oceans, his adventures are nothing short of extraordinary.
But it’s not just about ticking boxes; it’s about finding purpose and joy in life. Seb shares his unique perspective on goal-setting, emphasizing that meaningful change often starts with small, manageable steps rather than grand gestures. The conversation also touches on the psychological benefits of setting and achieving goals, and how surrounding yourself with inspiring people can amplify your efforts.
Seb introduces the concept of the 'wheel of life', encouraging listeners to align their goals with various aspects of their lives for a more balanced and fulfilling journey. By the end of this episode, you’ll be itching to start your own bucket list, inspired by Seb’s incredible stories and practical advice.