James Swanwick
James Swanwick
How To Actually Keep Your 2023 Resolutions - Victoria English
How To Actually Keep Your 2023 Resolutions - Victoria English
How To Actually Keep Your 2023 Resolutions - Victoria English
Friday 30th December 2022
Victoria English shares practical tips on sticking to New Year resolutions and explores the benefits of reducing alcohol consumption on the Alcohol-Free Lifestyle podcast.
15 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
James Swanwick
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Sexual Empowerment & Identity
Understanding Addiction & Recovery
Financial Health in Recovery
Links:
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Episodes:
531 (View all)
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Get the buttons here!Sticking to Resolutions: Victoria English's Fresh Take for the New Year
Whichever way you choose, this podcast will give you the process to succeed.
As we ring in the New Year, many of us set resolutions with the best intentions, only to see them fade by February. Victoria English, head coach at Alcohol-Free Lifestyle, knows this struggle all too well and offers a refreshing perspective on making those resolutions stick. In this engaging episode, Victoria shares practical advice and strategies to help you not just keep your resolutions, but to thrive while doing so.
From enhancing productivity to improving overall well-being, her tips are geared towards making lasting changes. Victoria also sheds light on Project 90, a program designed for high achievers who want to reduce or quit alcohol. If you're tired of broken promises to yourself, this episode is a must-listen. It’s packed with actionable insights that can help you make 2023 a year of real transformation.