Victoria English: Life-Changing Moments from a Sober Trip to NYC
If it can happen to me, it can happen for you.
Imagine taking a trip to New York City and coming back with a completely new outlook on life. That's exactly what happened to Coach Victoria English. In this episode of the Alcohol-Free Lifestyle podcast, Victoria shares her transformative experience of visiting the Big Apple without a drop of alcohol. Six years ago, her trips were filled with wine bars and hangovers. This time, she discovered the incredible power of neuroplasticity and how it reshaped her relationship with alcohol.
No more cravings at wine bars; instead, she started her days with invigorating workouts and a clear mind. But the most touching moment came during dinner with her daughter at their favorite restaurant. Victoria was left speechless by her daughter's observation, a moment that solidified her commitment to staying alcohol-free. If you're a parent wondering if sobriety is worth it, Victoria's story will hit home.
Her journey is not just about ditching alcohol; it's about modeling resilience and tenacity for her daughter. Victoria's candid reflections on the changes she noticed in herself are both inspiring and relatable. She talks about the mental clarity and physical energy that come with an alcohol-free lifestyle, and how these changes have positively impacted her role as a mother.
Her story is a testament to the power of neuroplasticity and the profound changes that can happen when you commit to a sober life. Tune in to hear Victoria's heartfelt story and find out how a simple vacation can become a life-changing experience. Whether you're considering reducing your alcohol intake or going completely sober, this episode offers a wealth of insights and encouragement.