James Swanwick
James Swanwick
Who Will You Actually Be When You Stop Drinking? - Victoria English
Who Will You Actually Be When You Stop Drinking? - Victoria English
Who Will You Actually Be When You Stop Drinking? - Victoria English
Thursday 5th January 2023
Victoria English discusses 'Possible Selves' and how they can help you achieve sobriety and become your best self. Listen now.
14 minutes
Inspiring
Empowering
Informative
Hopeful
Supportive
About this podcast
Author:
James Swanwick
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Sexual Empowerment & Identity
Understanding Addiction & Recovery
Financial Health in Recovery
Links:
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Episodes:
531 (View all)
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Get the buttons here!Uncovering Your Future Self: Victoria English on 'Possible Selves' and Sobriety
When you become sober, you gain far greater ability to control what your future self will be.
Ever wondered who you might become if you ditched alcohol for good? Victoria English, head coach of the Alcohol-Free Lifestyle program, dives into the concept of 'Possible Selves' in this episode. This tool for personal growth can help you envision and achieve the best version of yourself. Imagine being able to choose which 'you' shows up in the future - a version that's healthier, happier, and more in control.
Victoria explains how understanding your possible selves - the versions you aspire to be, fear becoming, or think you might turn into - can be a game-changer in your sobriety journey. She shares her own experiences with alcohol and offers science-based coaching methods that have helped many high performers reclaim their lives. Whether you're looking to quit drinking entirely or simply want to cut back, this episode is packed with practical advice and inspiring stories.
Tune in to learn how to step into your power and create a future self that you're proud of.