Jon Cerone
Jon Cerone
Hobbies and Wellness: Throwing discs with Dr. Josh Berwanger
Hobbies and Wellness: Throwing discs with Dr. Josh Berwanger
Hobbies and Wellness: Throwing discs with Dr. Josh Berwanger
Friday 10th February 2023
Join Jon Cerone on FEEL FREE as he chats with Dr. Josh Berwanger about how disc golf became essential to his wellness journey and professional success.
Explicit
34 minutes
Inspiring
Empowering
Informative
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About this podcast
Author:
Jon Cerone
Overview:
Categories:
Sobriety Toolkit
Body & Mind
Entrepreneurship for Personal Growth
Creative Recovery Journeys
Understanding Addiction & Recovery
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Episodes:
56 (View all)
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Get the buttons here!From Hobby to Healing: Dr. Josh Berwanger's Disc Golf Journey
Find a hobby, find something outside of work that gives you energy that you could be passionate about, because there's going to be days where you fail and if you don't have something outside and those failures begin to pile up, you don't have anything to look at to get yourself out of that hole or to think that you could keep going.
Feeling like you need a new hobby to boost your wellness? In this episode of FEEL FREE, host Jon Cerone chats with Dr. Josh Berwanger, who found an unexpected path to health and happiness through disc golf. Dr. Berwanger shares his story of how a casual interest in throwing discs transformed into a professional pursuit and a key part of his mental well-being.
He dives into the benefits of having a hobby, especially one that gets you outdoors and active, and how finding a passion outside of work can bring balance to your life. Along the way, he discusses the challenges he faced on his journey to becoming a local pro and the support he received from the disc golf community and sponsors.
If you've ever thought about picking up a new activity or just want to hear an inspiring story about turning a pastime into a wellness practice, this episode is for you. Tune in to learn how disc golf might just be the perfect addition to your own wellness routine.