iHeartPodcasts
iHeartPodcasts
Heather Havrilesky
Heather Havrilesky
Heather Havrilesky
Wednesday 21st June 2017
Heather Havrilesky shares insights on self-acceptance, empathy, and life balance on 'The One You Feed'.
48 minutes
Inspiring
Empowering
Informative
Hopeful
Compassionate
About this podcast
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iHeartPodcasts
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Mindful Recovery
Entrepreneurship for Personal Growth
Sexual Empowerment & Identity
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Get the buttons here!Heather Havrilesky: Embracing Your Flaws and Finding Balance on The One You Feed
There's such a transformation that happens when people stop beating themselves up for falling into the same potholes over and over again.
Ever wondered how to find peace with your imperfections while still striving for growth? In this episode of 'The One You Feed', host Eric Zimmer sits down with Heather Havrilesky, the voice behind the popular advice column 'Ask Polly' in New York Magazine’s The Cut. Heather, also the author of 'Disaster Preparedness' and 'How to Be a Person in the World', brings her unique perspective on self-acceptance and personal development to the table.
She shares her thoughts on the age-old parable of the two wolves, reminding us that the wolf we choose to feed - whether it's one of kindness or one of fear - shapes our lives. Throughout their chat, Heather dives into the importance of empathy, both towards ourselves and others, and how recognizing our shared human vulnerabilities can lead to deeper connections.
She also touches on finding balance in various aspects of life, from work to family, and understanding when 'enough' is truly enough. This episode is packed with valuable advice on processing emotions, steering clear of toxic energy, and discovering a sense of purpose. If you're looking to lead a more fulfilling and compassionate life, this conversation with Heather Havrilesky might just be what you need.