Lilli Bewley
Lilli Bewley
The fear grips - Epiphany Episode #54
The fear grips - Epiphany Episode #54
The fear grips - Epiphany Episode #54
Friday 11th December 2020
Join Lilli Bewley as she discusses overcoming fear and embracing self-compassion in this inspiring podcast episode.
5 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Lilli Bewley
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Healing Relationships
Healing from Sexual Trauma
Spiritual & Personal Growth Journeys
Mindful Recovery
Links:
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Episodes:
317 (View all)
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Get the buttons here!Facing Fear: Lilli Bewley's Path to Self-Compassion and Growth
To find her, to find him, you have to be willing to work hard to find her and to find him again, you have to be willing to put in consistent effort, you have to be willing to be imperfect, you have to be willing to take small, courageous action and you have to be willing to open up and support, like the support that you needed, but you never got.
Ever felt like fear has a tight grip on your life, holding you back from reaching your true potential? In this episode of The Lilli Bewley Podcast, Lilli opens up about the powerful impact fear can have on our lives and how we can break free from its clutches. Whether it's the fear of speaking up, trying something new, or healing from past trauma, Lilli emphasizes that feeling afraid is a natural response to life's challenges.
She shares her personal journey of overcoming trauma, abuse, addiction, and soul-crushing behaviors to become a speaker, healer, author, and coach. Lilli's story is a testament to the resilience of the human spirit and the power of self-compassion and personal growth.
Lilli reminds us that even if we appear strong on the outside, we might feel like a child on the inside due to experiences that have taught us to be quiet, not ask questions, and push ourselves to the point of self-neglect. These experiences can cause us to lose touch with our true selves, making it challenging to reconnect. However, Lilli believes that hope is not lost.
To rediscover our true selves, we must be willing to work hard, put in consistent effort, embrace imperfection, take small, courageous actions, and open up to the support we need but never received. This episode is packed with practical advice and heartfelt encouragement. Lilli's message is clear: we are not alone, and we can overcome our fears to live the life we were meant to have. She emphasizes the importance of self-discovery, self-compassion, and personal growth in overcoming fear.
If you're ready to take the first step towards facing your fears and rediscovering your true self, this episode is a must-listen.